Accepting New Clients for Teletherapy in IL and MN
Limited Sliding Scale Options Available
Services
All therapy is currently only offered virtually
Couples Therapy
Helping partners repair trust, strengthen intimacy, and navigate conflicts with compassion and clarity through Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS). Rooted in the understanding that secure connection is a basic human need, EFT and IFS help partners move beyond reactive patterns to create
a deeper sense of safety, understanding, and
emotional closeness.
IFS Individual Therapy
Using IFS, I support individuals in healing from
past wounds and developing a more compassionate relationship with themselves. IFS helps us meet the many parts of ourselves — those that protect, those that feel pain, and those that long to be seen —
with understanding and care. As we cultivate a relationship with these parts, greater clarity, compassion, and inner peace naturally unfold.
All therapy is guided by your unique path and needs. Together, we create a space that honors your story, fosters understanding, and supports growth at both individual and relational levels.
